{"id":312,"date":"2016-10-21T18:05:38","date_gmt":"2016-10-21T18:05:38","guid":{"rendered":"http:\/\/appliedtherapiesandwellnesscom.web.siteprotect.net\/?p=312"},"modified":"2024-04-15T23:13:37","modified_gmt":"2024-04-15T23:13:37","slug":"why-are-we-so-ashamed-of-anxiety","status":"publish","type":"post","link":"https:\/\/appliedtherapiesandwellness.com\/why-are-we-so-ashamed-of-anxiety\/","title":{"rendered":"Why are we so ashamed of anxiety?"},"content":{"rendered":"<p>&#8220;<span class=\"m_first-letter\">W<\/span>hy are we so ashamed of anxiety? It is not our fault; it does not mean that we are weak. If anything, admitting it is the first step and an incredibly brave one at that.&#8221; (http:\/\/www.telegraph.co.uk)<\/p>\n<p>The stigma surrounding Mental Health keeps many individuals from seeking help. They don&#8217;t realize &#8212; depression, anxiety, and other mental health issues are extremely common!<\/p>\n<p>This <a href=\"http:\/\/www.telegraph.co.uk\/education\/2016\/10\/21\/why-are-we-so-ashamed-of-mental-health-problems-when-they-affect\/\">article<\/a> from The Telegraph is a great piece which examines this stigma in further detail.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Why are we so ashamed of anxiety? It is not our fault; it does not mean that we are weak. If anything, admitting it is the first step and an incredibly brave one at that.&#8221; (http:\/\/www.telegraph.co.uk) The stigma surrounding Mental Health keeps many individuals from seeking help. They don&#8217;t realize &#8212; depression, anxiety, and other&hellip;<\/p>\n","protected":false},"author":2,"featured_media":904,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[50,8,6],"_links":{"self":[{"href":"https:\/\/appliedtherapiesandwellness.com\/wp-json\/wp\/v2\/posts\/312"}],"collection":[{"href":"https:\/\/appliedtherapiesandwellness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/appliedtherapiesandwellness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/appliedtherapiesandwellness.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/appliedtherapiesandwellness.com\/wp-json\/wp\/v2\/comments?post=312"}],"version-history":[{"count":3,"href":"https:\/\/appliedtherapiesandwellness.com\/wp-json\/wp\/v2\/posts\/312\/revisions"}],"predecessor-version":[{"id":903,"href":"https:\/\/appliedtherapiesandwellness.com\/wp-json\/wp\/v2\/posts\/312\/revisions\/903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/appliedtherapiesandwellness.com\/wp-json\/wp\/v2\/media\/904"}],"wp:attachment":[{"href":"https:\/\/appliedtherapiesandwellness.com\/wp-json\/wp\/v2\/media?parent=312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/appliedtherapiesandwellness.com\/wp-json\/wp\/v2\/categories?post=312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/appliedtherapiesandwellness.com\/wp-json\/wp\/v2\/tags?post=312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}